The Mother Space
0-6 months
The early weeks and months of motherhood can be beautiful, overwhelming, exhausting, and transformative all at once.
This six-week course has been thoughtfully designed to support you through this unique season of life.
Hosted by experienced doulas, each session offers a welcoming, non-judgemental space where you can relax, connect with other local mothers, and explore the realities of early motherhood.
Together we'll hold space for honest conversations, shared experiences, and the challenges and joys that come with caring for a new baby.
Throughout the course, we'll explore topics including birth reflections, postnatal recovery, maternal wellbeing, nutrition, and newborn sleep. Selected sessions will also feature local professionals sharing expert insight, practical advice, and reassurance.
There is no pressure to have all the answers or parent in a particular way. Just a supportive community of women navigating the same season of life, with space to connect, reflect, and feel heard.
£111 (6 weekly sessions)
Introductory offer for our September courses - £88
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Designed for mothers with babies aged 0-6 months
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A thoughtful welcome gift
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Start each session with a warm drink and treats
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Small, supportive group of local mothers
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Opportunity to build confidence, friendships, and community
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Covering topics including:
-Birth reflections,
-Maternal physical recovery and postnatal wellbeing
-Nutrition and caring for yourself after birth
-Newborn sleep and settling expectations
-Relaxation and mindfulness activities
The Details:
Location: Fields Farm, East Bergholt, Colchester, CO7 6XS
Time: 10:00 - 11:00am
Dates:
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16th Sept - 21st Oct
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4th Nov - 9th Dec
The Mother Space
+
6-12 months
As your baby grows, motherhood continues to evolve. New questions, challenges, and transitions often emerge as family life settles into a different rhythm.
This six-week course has been thoughtfully designed to support you through the second half of your baby's first year.
Hosted by experienced doulas, each session offers a welcoming, non-judgemental space where you can relax, connect with other local mothers, and explore the realities of this stage of motherhood.
Together we'll hold space for honest conversations, shared experiences, and the changes that often come with growing confidence in your parenting while navigating new challenges of your own.
Throughout the course, we'll explore topics including returning to work, relationships, maternal mental health, and finding your footing in this next chapter. Selected sessions will also feature local professionals sharing valuable knowledge, information, and support.
There is no pressure to have all the answers or manage everything perfectly. Just a supportive community of women navigating the same season of life, with space to connect, reflect, and feel heard.
£111 (6 weekly sessions)
Introductory offer for our September courses - £88
-
Designed for mothers with babies aged 6–12 months
-
A thoughtful welcome gift
-
Start each session with a warm drink and treats
-
Small, supportive group of local mothers
-
Opportunity to build confidence, friendships, and community
-
Covering topics including:
-Returning to work and navigating changing identities
-Relationships, communication, and family life
-Maternal mental health and emotional wellbeing
-Discussions around the changing needs of older babies
-Relaxation and mindfulness activities
The Details:
Location: Fields Farm, East Bergholt, Colchester, CO7 6XS
Time: 11:15 - 12:15am
Dates:
-
16th Sept - 21st Oct
-
4th Nov - 9th Dec